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JHCP

The JAG Human Coherence Protocol

Now Enrolling · Rolling Cohorts

A 21-day guided practice · Measured · Anonymous · Real

21
days
The Human Stream

Personal Practice · Planetary Signal

JHCP is a daily guided practice — breath, attention, micro-reflection — that takes ten minutes a day. Your anonymized heart-rate-variability reading, if you choose to share, becomes Stream 4 of the JAG Universal Coherence Index (JUCI). You get your own trend. The world gets a shared signal.

01 · Practice

Ten minutes. Twenty-one days.

A simple daily cycle: three minutes of paced breathing, four minutes of attention training, three minutes of micro-reflection. Delivered by email at your local time.

02 · Measure

Anonymous HRV pool.

If you opt in, a 60-second HRV reading from any compatible device contributes to Stream 4 of the JUCI. No identity attached. Your number is yours. The world sees only the pool.

03 · Connect

Six streams. One composite.

The JUCI is a six-stream measure — geomagnetic, solar, quantum, biometric, sentiment, ecosystem. JHCP is the human stream. Your practice is both personal and planetary.

The Journey

How It Works

Step One
Join the cohort below. Your place is reserved. When your cohort opens, the Day 1 practice and a short orientation arrive by email.
Step Two
Each morning for 21 days, a practice drops in your inbox at your local time. Same three elements — breath, attention, reflection — with a different focus each day.
Step Three
If you choose, opt into the anonymous HRV pool. Upload a daily 60-second reading from any HRV-capable device. Your reading stays yours; only a de-identified pool average contributes to the public JUCI.
Step Four
At the end of Day 21, you receive your personal coherence trend — and, if you wish, an invitation to share a public statement at jhcp.jag.guru/journal.
The Invitation

Join the Next Cohort

New cohorts form continuously — your 21 days begin when your cohort opens, with a welcome message from the JHCP team. No spam, no cost during Phase 1. Unsubscribe any day in one click.

Reserve your place

A small practice, measured.

See the live JUCI JAG